I'm a certified Relaxation Therapist passionate about helping people manage stress,restore balance,and reconnect with a sense of peace. My approach is simple and personal-we work together to quiet the noise and release what's noise and release what's been weighing you down.

Through guided meditation,progressive muscle relaxation,mindfulness practices,and gentle talk therapy. I create a safe space where you can let go and heal. I also offer massage therapy for a truly holistic experience that nurtures both body and mind.

With over 20 years in healthcare, I've walked alongside people through some of life's hardest moments-from mental health challenges and substance abuse recovery to processing trauma I've supported hundreds of clients and thousands of patients,and I bring all of that experience into every session.

Whether you prefer to sink into a couch or sit comfortably on the floor, our time together is about finding the root of whats holding you back and helping you move forward with more lightness and ease. 

I'm originally from the Caribbean and have traveled the world learning different techniques to guide people toward a calm,relaxed state. I welcome everyone into my practice,including members of the LGBTQIA+ community and all branches of the military Air Force, Navy, Coast Guard, Marines, and Army.

I previously owned Relaxation Island Massage and Day Spa in Portsmouth,VA and now i'm excited to share the same care and expertise with you. Let's clear the path to your peace to together.